Longevity Optimization with Kayla Barnes-Lentz cover image

Optimize Your Posture with Ashley Williams, PT, DPT, ATP/SMS, CASp

Longevity Optimization with Kayla Barnes-Lentz

00:00

The Posture Epidemic: Health Impacts and Community Solutions

This chapter explores the rising issue of poor posture due to technology use, highlighting its detrimental effects on health, including SIBO and mental well-being. It calls for urgent action and community support, particularly for women, to combat these postural challenges.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app