510: Fitness After 40 with Mark Lewis
Age Less / Live More
The Slowness of a Fund Run
"If i look in my diary and i think i've got nothing on this month, il jump on the line," he says. "You can find a race anywhere. Eve every week end, there'll be multiple rani din go and do." He trains solo all the time but loves to run with people who are also doing it. 'It's just an indication of me et, just liking to get ou sround myself by people that thae doing the same thing'
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