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6min chapter
You Don’t Have to Follow the Same Routines Forever - Nir And Far
Nir And Far: Business, Behaviour and the Brain
The Benefits of Short-Term Routines
Discover the advantages of adopting short-term routines, including how they help in building long-term goals and routines, satisfy our need for novelty, foster creativity and new skills, and enable us to adapt to changing circumstances. Learn about the concept of time boxing as a tool for implementing and managing short-term routines.
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