ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow
The Rich Roll Podcast
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Journey Through Pain and Recovery
This chapter explores the personal journey of the speaker through chronic back pain and the decision to undergo spinal fusion surgery. They reflect on the complications of their condition, the emotional and physical challenges faced during recovery, and the insights gained from embracing stillness in the healing process. Additionally, the chapter contrasts past local discoveries with the challenges of today's globalized culture, emphasizing the beauty found in simplicity and everyday experiences.
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