You Stay Busy

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Sally Kohn says she was brought up with a hustle culture. Her husband doesn't like her to sit on the couch, which is upsetting for both of them. She writes that it's important not to shrink other people or yourself when you're triggered by something. The author also talks about being able to say "thank goodness i married the right person"

1. The 3 most important things to say to your kids and partners every day.

2. Why our kids trigger us – and a fail-proof strategy to use when you’re triggered.

3. Why “poorly-behaved kids” can be a sign of good parenting.

4. How to break family cycles by rewiring the way we were raised.

5. How to use Internal Family Systems to heal ourselves.

About Dr. Becky:

Dr. Becky Kennedy is a clinical psychologist and mom of three, named “The Millennial Parenting Whisperer” by TIME Magazine. She’s rethinking the way we raise our children – empowering parents to feel sturdier and more equipped to manage the challenges of parenting. Dr. Becky is founder of the Good Inside Membership platform, a hub with Dr. Becky’s complete parenting content collection all in one place; author of Good Inside: A Guide to Becoming the Parent You Want to Be, which is out this month. And her podcast “Good Inside with Dr. Becky” – was one of Apple Podcasts “Best Shows of 2021.”

TW: @goodinside

IG: @drbeckyatgoodinside

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