3min chapter

Mind Pump: Raw Fitness Truth cover image

1890: How to Get Jacked in 20 Minutes a Day

Mind Pump: Raw Fitness Truth

CHAPTER

Is There a Verse in Strength Training?

More money and science has been poured into olympic lifting than any other strength sport, mainly because it's been an olympic sport for a long time. Some of the best trained athletes and strength sports in the world are olympic athletes. What happens, what always follows strength gains, i want people to know this, not always, ats some point, you know, time,. but when you're super advanced, than it gets a little whatever.

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