2min chapter

How to Be Awesome at Your Job cover image

999: How Perfectionism Holds Us Back–and What to Do About It with Dr. Greg Chasson

How to Be Awesome at Your Job

CHAPTER

Intro

This chapter explores how anxiety leads individuals to overestimate their control over uncertain situations and highlights the significance of identifying personal values in decision-making. It also incorporates expert insights on perfectionism and cognitive behavioral therapy, based on the speaker's latest book.

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