Where can people connect with you on social media and where can they pick up your books yeah well books are the normal normal normal places and uh whatever whether Amazon you know the usual and Barnes and Noble. They may be the airport for the airport great great the airport i did something yesterday which which is really really funny this last this last thing it's really funnyThey were the band um um texas and um and they were they were performing and i was there doing ice baths  and he just like turned to me and shout to me like sah man i'm doing your book i'm nailing it I everyone's looking at me i'm like great so and that was like the big and