Protein Tips, Strength Training Tempo, What Happens When You Go Over Your Calories, and More...
The Jordan Syatt Podcast
We Still Have Protein Powder Shrimp
We always have eggs. Tim can't have a ton of beef very often with what he's got going on with gout. He's trying to limit it a little bit so we don't have maybe as much. Shrimp is a great one. It's super low calorie, very high protein. Those are the main things. I mean, we have other things to have that have protein in it. Maybe not as much protein.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
