Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition
The Stronger By Science Podcast
How Many Procards Do You Have Right?
jeff: I feel sick to my stomach right now, because the trajectory that you just described, and even the year ranges, is the exact path i took. It's just, it hurts me to know what could have been if i didn't suck. So before we get into high frequency stuff like fullbor, i have kind of like a philosophical question for you. How do you feel about extrapolating short to moderate term research findings too long term results? Do you think that methods that tend to show more muscle growth over three months will eventually lead to more muscle growthover ten years? Or do you think that it is just kind of a speed thing, andy you wind up
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