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#196 Mike Israetel l Renaissance Periodization App, PhD Of Sports Physiology

Dave Tate's Table Talk

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How to Make an App for Lifting Weights

"We try to do with hypertrophy app is to make it an app for people that already lift and know how to train," he says. "There's just as you notice, there's not a lot of fluff in there." He adds: "I didn't think I was going to like it at all be completely honest"

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