Exploring the significance of mindfulness in relationships and self-care, including the importance of difficult conversations and prioritizing one's well-being. The guest introduces their new book, focusing on finding love and enhancing self-confidence.
In this episode, I talk with relationship expert and best-selling author Matthew Hussey about chasing unavailable people, the truth about confidence, and a new way to think about self love.
Get his book "Love Life" anywhere you get books.
My NEW journal, "The BOLD Journal" is available now on Amazon!
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