Dian mecedo is the author of a new book, The Sleep Fix. She also works at b c news as an anchor and correspondent. Is there something in the air? Is the zicis making us want to chat about sleep? We will get to that later on but this kind of feeds right in to the point you make in the book which i thought was excellent.
Diane Macedo is a news anchor at ABC News and author of the newly-released book "The Sleep Fix". Diane helps us understand many sleep disorders and their solutions, and other topics like:
- Are 'Insomnia' and 'Sleep deprivation' the same?
- Sleep efficiency
- Journaling to help you sleep
- How effective are sleep aids?
- And MUCH more!
Follow Diane on Twitter at https://twitter.com/dianermacedo and purchase her book at https://www.harpercollins.com/pages/thesleepfix