6min chapter

The Skinny Confidential Him & Her Podcast cover image

Ed Mylett Pt. 3 On Discovering Your Inner Strength, Ridding Yourself Of Fear, & Unleashing The Person You Are Meant To Be

The Skinny Confidential Him & Her Podcast

CHAPTER

Snapping People Out of Fear

LZ Granderson: How do you snap people out of fear and get them to stop making the choice of being fearful? One's expand the context. My dad died last October the end of October. And I thought about all of the different things that my dad wasn't worried about in those three days. LZ: If you feel fear, if you can get up and move your body,. Walk around the building jumping jacks, do three pushups, breathe deeply laugh. It's almost impossible to be moving in a peak state and experience any negative emotions of any type whatsoever when you do that.

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