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4min chapter
Ask For Inner Peace
Eckhart Tolle: Essential Teachings
How to Merge With Your Inner Body
Eckhart: You have to just practice the one point I gave at the beginning of this meditation. Just practice letting go of the image, mental image of hand and then all that left is a sense of a liveness which still you might feel yes it has a certain location still in space but it's not a very precise location anymore. Once you're in touch with the entire body then that is the entire consciousness that you are pervading the body. Eckhart: It's almost as if one were asking me to describe how to write a bicycle how do you keep yourself from falling off the bicycle?
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