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Badass Jen Sincero Shares The Secret To Creating & Sticking To Habits (And Solves YOUR Habit Problems!)
The Liz Moody Podcast
Making It Easier Versus Harder Habits
"There's a whole section in the book on making it easier or harder, like easier to adopt and making the habits you want to quit harder to do," he says. "I think we really get into trouble when we act like we're wrong because we're not doing it the quot on, quote right way."
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