Evidence-Based: A New Harbinger Psychology Podcast cover image

DBT Skills for Highly Sensitive People with Emma Lauer, LCSW

Evidence-Based: A New Harbinger Psychology Podcast

CHAPTER

Navigating Emotion Regulation and Sensitivity Across Genders

This chapter explores the essential role of emotion regulation within Dialectical Behavior Therapy, differentiating it from distress tolerance. The discussion also addresses the societal perceptions of sensitivity and emotions across genders in a patriarchal context.

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