The Oxford Mindfulness Podcast cover image

Looking ahead to a new year with Mindfulness with Jake Dartington

The Oxford Mindfulness Podcast

00:00

The Tree, Goan, Wow Again

i came across a tree in north london and i had this express wow. Isn't this extraordinary to be our to experience this? I was so taken by this, of course, then over the next few days, i thought, oh, i'm going to try and do this again. I i went back to the tree, was gt, goan, wow again. We'd shifted from a real, genuine beginner's mind, where that experience was fresh, to almost coming to that experience with the tree for an agenda. Here we are again doing the same thing. Ina life can begin to feel it may be somewhat grey. And then there can be these moments of just

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app