Focus on This cover image

#133: "But Why?” Refresh Your Goal Motivation

Focus on This

00:00

Unveiling Personal Motivation

This chapter delves into the essence of motivation, highlighting the distinction between intrinsic desires and external pressures in goal-setting. It emphasizes the importance of reflecting on personal values and the deeper reasons behind pursuing goals for sustainable fulfillment. Furthermore, the discussion introduces the concept of understanding the costs associated with achieving or not achieving goals, ultimately reinforcing the drive towards aligning aspirations with personal motivations.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app