How to beat stress, build resilience and the lowdown on collagen with Dr Sam Akbar
The Wellness Scoop
Resilience
This week we look at whether college and pills are a fact or a fad. Gemma explains what collegi actually is, and why it's such a buzz word in this world. We will also be looking at the benefits of using supplements to boost your immune system. Are they worth it? For everlasting youth? Who knows.
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