AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
How to beat stress, build resilience and the lowdown on collagen with Dr Sam Akbar
The Wellness Scoop
Resilience
This week we look at whether college and pills are a fact or a fad. Gemma explains what collegi actually is, and why it's such a buzz word in this world. We will also be looking at the benefits of using supplements to boost your immune system. Are they worth it? For everlasting youth? Who knows.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode