
Helping Joe, The Last Episode
The Mating Grounds Podcast
You're a Psychologist, I'm a Therapist.
Joe: journaling has two purposes. One is to get it out of your head so it doesn't use of extra cognitive resources. The other reason for it is so you can look back and reflect and see where you were in your life, why things happen,. And learning from those experiences moving forward. Joe: Well, good luck finding a therapist. I'm sure you will.
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