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Dopamin Detox: Bringt das was? #newyearnewme

Wissen Weekly

CHAPTER

Ein Tag ohne Freude: Das Dopamin-Detox Experiment

In diesem Kapitel wird ein Selbstexperiment beschrieben, bei dem für einen Tag auf alle Formen der Freude verzichtet wird, um die Auswirkungen des Dopamin-Detox zu erleben. Der Sprecher reflektiert über die Herausforderungen und das Gefühl von Langeweile während dieser Entbehrung.

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