
How to avoid burnout with Nataly Kogan
Hello Monday with Jessi Hempel
00:00
Five Skills to Help You Abandon Burnout
We've been talking about reinvent nat hallo monday for a month now. Natalie gogan's answer puts such a nice button on our conversation that i wanted to share it with you. Her idea of re invention is to re invent the way that we think about challenge and struggle in life, and to re invent our relationship with ourselves. The goal here is for you to replace that stresser and do something that brings you joy. And if you're feeling burned out, tell us. I promise you're not alone. We'll go alive from the lington newspage at three p m eastern on wed Wednesday.
Transcript
Play full episode