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13min chapter
Why running is more popular than ever
The Decibel
Running Towards Empowerment
This chapter explores the personal journeys of individuals recovering from challenges, particularly cancer, and their profound connection to running. It highlights the role of community, especially among Black women in running clubs, in fostering empowerment and inclusivity. The discussion emphasizes the transformative nature of running as a source of mental clarity and support, showcasing the evolving landscape of the fitness community.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode