2min chapter

Brianna Wiest cover image

7 Ways You’re "Upper Limiting" Your Own Life

Brianna Wiest

CHAPTER

Building a Comfort Zone Around What Is Desired

"To make our nervous systems feel safe enough to energize us, we first have to build a comfort zone around what is desired," he says. "You have to stay constantly aware of your upper limit because it expands as you do."

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