The Mindset Mentor cover image

7 Things to do for Better Mental Health

The Mindset Mentor

00:00

Embracing Emotional Wellbeing

This chapter focuses on the critical need to prioritize mental health and take action against bothersome emotions within 48 hours. It encourages listeners to express their feelings authentically, address emotional burdens, and seek help from others to foster personal growth and wellbeing.

Play episode from 02:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app