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5min chapter
What happens when our minds wander?
All In The Mind
Exploring Mind Wandering and its Impact on Mood
This chapter examines the concept of mind wandering, including different forms such as daydreaming and rumination. It discusses the impact of mind wandering on mood and explores the benefits of broad range mind wandering for fostering creative thinking.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode