This chapter examines the concept of mind wandering, including different forms such as daydreaming and rumination. It discusses the impact of mind wandering on mood and explores the benefits of broad range mind wandering for fostering creative thinking.
This summer, we're sharing some of our favourite episodes of the year. This episode was first broadcast in April.
What are the constructive things our minds do when they wander?
And when does mindwandering cross over … into not-so-constructive territory?
Guests:Professor Moshe BarCognitive Neuroscientist, Bar-Ilan University; Author, Mindwandering: How It Can Improve Your Mood and Boost Your Creativity
Producer:James Bullen
Sound Engineer:Roi Huberman