5min chapter

The Reactive Training Systems Podcast cover image

Coaching and Training with Sean Noriega

The Reactive Training Systems Podcast

CHAPTER

The Importance of Technique in Lifting

"I feel like I have to ask myself those questions to make sure that, you know, I put my athlete in the best possible scenario," he says. "My squat, putting it bluntly is hideous, it's horrible to look at. It's not a good looking squat." He adds: "It's probably every coach's job to get them out of whatever like terrible form that is if it's not yielding success" 'The one thing that that I will say is that,you know, Joey was just too much of a pair of eyes'

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