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149. How to Heal with Alex Elle

We Can Do Hard Things

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I Learned Self-Hastred Before I Learn Self-Love

"I learned self-hatred before I learned self-love," she says. "If my mother couldn't love me in the way that I think I deserved to be loved, I have to find a way to love myself" Her mom apologized for not being able to show up for her 30 years ago. She was willing to tap into the work that she has to do and the healing that she's had to do.

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