#10 - The Bioneer - Functional Training Will Change Your Life
FitnessFAQs Podcast
How to Do a Straight Leg Raise?
Ats: I don't think many people would have guessed that, if if they were answer that question as uspect isittle of unique. You deftly did answer my question. That really goes in line with your guess of the functional body building school of thought because you're getting in that tremendous amount of volume. And i like to also use e like a you can use a medicine ball to start with. So straight legs with a medicine ball, then straight legs, then tuck. Then you can vary the tempe within a single set, so you really just blast and everything. If you want to get really mean, and this is more for hyp than anything else, then you
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