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1990: Nine Reasons People Stop Working Out (& What to Do About It)
Mind Pump: Raw Fitness Truth
The Importance of Financial Commitment
The lack of proper guidance and instruction can lead to poor exercise results. A good coach or trainer will profoundly impact your life across the board more than almost anything else. The cost of working with someone is expensive, but when you look at the value that you get from it, I don't think there's anything as valuable or as worth the cost"
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