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The Alexander Technique and Efficient Breathing

Body Learning: The Alexander Technique

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Introduction

Doctor austin has been working in the field of thoracic imaging for, i think, almost 20 years. And a number of years ago, he and an alexander technique teacher, a pearl osebel, who was now deceased, a co wrote a study that involved a respiratory muscular function and the alexander Technique. Doctor austin: Thereis nothing magical about 20 lessons. But as we all know, the alexanders taking his educationl 20 lessons is a good start.

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