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Alexander Technique and Awareness with Michael Ashcroft

Reach Truth Podcast

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Playing With Freedom and Aliveness

"The actual experience of it was the most free form, non coercive, non directed training experience i've ever had," says Asi. "It really helped me, like having those two worlds, because i was very much the empiricist of the group." 'I thought i was being kind of all clever and sciency, but that's exactly whatbeing asked to do,' she adds.

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