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How to Lose Weight With Basketball
When you go into a sport to get into shape, you treat it like a workout. You don't focus on skill, technique, balance. That's why running causes so many injuries. So when people pick up a sport to lose weight, that's what happens. A good coach teaches them skills. They teach them proper by mechanics. And if you're appropriately active, it's better than not being active. But going to do a sport to losing way, there's far better ways,. well that to do it.
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Discover
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