2min chapter

The Revive Stronger Podcast cover image

352: The Health Benefits Of Cardio - Greg Potter

The Revive Stronger Podcast

CHAPTER

Is There a Dose Response to Blood Donation?

The more frequently most people can donate the better. There are some potential downsides and considerations. People who go on vegan diets they're at greater risk of iron deficiency anemia than people who are omnivorous. Some chelation therapies that are sometimes used to help eliminate different types of metals from the body so that could be cabbium, lead, mercury, it could be iron but again those tend to be used therapeutically and they're not without their downside.

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