
Borderline Personality Disorder: Dissociation
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
00:00
Practicing Self-Discipline
Self-discipline was one of the core values that I had stated in that moral compass episode. So discipline yourself to do this three times a day along with your moral compass work. Do a project all the way through. And it's especially important for you to not do this for a week and then say, "It doesn't work"
Play episode from 21:25
Transcript


