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Replay: Episode 188: The Elegance of a Formula with Darian Harvin
Forever35
The Forever 35 Retreat
There's so much more to fitness and Athletics than just being able to run a marathon or deadlift. It's also, you know about flexibility and balance and like all these things that we don't necessarily think of as being part of athleticism That's a great point balance is so huge. Yeah, I mean you get it as a certified yoga instructor Did I mention I may Certified yoga instructor? On the forever 35 retreat you will be teaching a yoga class. Oh my god I would be so nervous I don't think I could do it Think I could do that. I wouldn't I am ready for the forever35 retreat thoughYeah, let's manifest that. Let's first let's first
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