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Everything You Need To Know About Protein Powders, Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion's Angelo Keely.

Boundless Life

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Protein Perspectives: A Personal Journey

This chapter explores the speakers' integration of protein into their diets, highlighting personal health journeys and the science of amino acids. By sharing childhood influences and experiences, they illustrate how nutrition shaped their understanding of fitness and recovery, particularly through the use of protein sources like whey.

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