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468: The secret sauce of happiness | Psychiatrist Robert Waldinger, M.D.
The mindbodygreen Podcast
How Do You Develop New Relationships?
Harvard professor Joseph Schumpeter has written a new book, "Social Fitness" He says like physical fitness, you need to exercise your social muscles. Take stock of what you have in your relationships and see if you can cultivate that with people you already have or develop new ones. Send them a little text saying 'I was just thinking of you and wanted to say hi'
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