The Optimistic Outlook with John Eades cover image

Don't Let the Old Man In

The Optimistic Outlook with John Eades

00:00

Positive vs Negative Self-Talk and Mental Training

John cites Bill Beswick and Dr. Michael Gervais to show how pervasive inner dialogue is, contrasts the positive and negative voices, and argues mental training deserves equal seriousness to skill work.

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