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19min chapter
#82 - Laurence Halsted | Becoming a True Athlete
MindStrong
Efficiency and Embracing Failure in Sports Training
This chapter discusses the importance of efficiency in sports training and the need to embrace failure in order to improve. It emphasizes the idea that athletes should quickly move on from failures and not dwell on them for too long. The chapter also highlights the negative impact of not adopting this mindset, resulting in athletes suffering and potentially quitting their sport prematurely.
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