And Then It Hit Me with Cory Allen cover image

Dr. Amishi Jha

And Then It Hit Me with Cory Allen

00:00

How to Diffuse Negativity

'It's one of the things that's pastening to me, is how the random, kind of flourishing and fluid river of thoughts that passes through our minds. If you don't have any, if you haven't cultivated an ability to observe them from a dista, they really just shift the tone of your perception,' she says. 'Once you crack the egg, you can't put it back together.'

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