104. European Racing, Strides for Speed, and UTMB Policies
Some Work, All Play
00:00
Bonk Prevention - Chacha Slide or True Crime?
Do not do the chacha slide unless you area younow have good bone density. Also, if you're pacing some on it, like a undred mile race, and they're not feeling it, turn on the tacha slide. Bonk prevention would give wore to chache ide. This actually is this toly renum. Oh, i love dan dans revolution. As te kid, you to on concrete floors. And that was like a measure. I actually got shin splints. Can we play the deal games with our kid? Ooh, my god. Ilas ay p dea games now. We can just pa fegares o life.
Transcript
Play full episode
