#241 PROVE ME WRONG! [Joe defends Box Squats, Ice Baths, Foam Rolling & More]
Joe DeFranco's Industrial Strength Show
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Introduction
The Industrial Strength Show is back after a week-long hiatus. The show's final in-person class of 2019 was held in San Jose, California. "I just had like deja vu of the final show of 2018," he says about his daughter riding her first bike last year.
Transcript
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