Top Anti-Inflammatory Foods and How They Work | The Doc & Chef Live Q&A
The Exam Room by the Physicians Committee
00:00
How to Take Inflammation Out of Your Diet
The top anti inflammatory foods and putting together a prescription for you to take inflammation out of your diet. The chef is chef Karen Dugan, also known as STL veg girl. She is a cancer survivor and founder of the Center for Plant-based Living in St. Louis. We've got questions about the inflammation that comes from chocolate and how that compares to cacao,. straight cacao that you may use in a recipe in your own kitchen. Also a lot of questions about oil and inflammation which brought us to a conversation about cooking sprays and serving size.
Play episode from 02:27
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