#3 - Exploring the carnivore diet, satiety, and calories w/ Dr. Shawn Baker
Hava Podcast
Carnivore Diet vs. Plant-Based Diet
The chapter explores the differences between the carnivore diet and the plant-based diet, including their impact on health, protein consumption, and food choices. It examines the claims about the harmful effects of animal products and challenges the lack of strong evidence to support these claims. The chapter concludes by discussing the possibility of healthy individuals on both diets and refuting accusations of ethical compromise or animal cruelty.
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