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548- How to Heal from Trauma Using Internal Family Systems (IFS)
ADHD Experts Podcast
Exploring Internal Family Systems Therapy for Trauma Processing
This chapter explores the use of Internal Family Systems therapy to address trauma and the impact of Adverse Childhood Experiences. Through personal narratives, the speakers illustrate how IFS can provide clarity and tools for navigating complex emotional landscapes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode