The Weight of Loss

I feel like so much of loss or a breakup or grief is just like worrying that you're going to get triggered again. And I really didn't think that I would be ready to talk about it until it had been, you know, like at least a year. There's something about chatting about these feelings with somebody that has experienced it that does make it feel like very cathartic a little bit. Because it is what we like have to go through every day. Like the world doesn't stop when you're going through something horrible. You would think that the world would stop, but it doesn't.