10min chapter

Slate Books cover image

Gabfest Reads: 10% Happier and Finding Happiness During This Election Year

Slate Books

CHAPTER

Reflections on Life's Wisdom

In this chapter, speakers share impactful sayings from their parents that shaped their life perspectives, addressing themes of individuality and the balance between security and insecurity. They delve into the significance of gratitude, the Buddhist concept of impermanence, and the evolution of their mindsets toward open-mindedness. The discussion also touches on happiness, meditation practices, and the journey of personal growth, likening happiness to compounding interest.

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