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15min chapter
#3 - Exploring the carnivore diet, satiety, and calories w/ Dr. Shawn Baker
Hava Podcast
The Addictive Nature of Food and Its Impact on Health
This chapter delves into the addictive properties of certain foods and how their consumption can lead to depression and chronic diseases. It also explores the manipulative tactics used by social media and draws a parallel to the addictive nature of these foods. The chapter discusses the benefits of the carnivore diet for satiety, weight management, and metabolic health.
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